Week 2 & 3 of 16 wk Program

Ok so how do I describe the last 2 weeks...hmmm 12-16 hr work days, little sleep and not enough running. So I was still coming off having some hip pain but whenever I could get a run in I really tried at a minimum just to get something in so I really can't say I abided to any program at all these past two week. Fortunately in general my miles were in the realm of where I needed to be so I think I'm ok. Was only able to get in 2 runs per week...1 - 2mi, 2 - 3mi and 1 - 4mi. Not in that sequence. These two weeks really showed me how much my mind and body has become in need of the runs..it's a stress release and I sleep and feel better in general...really missed that!! This week I'm wrapping up the majority of the work that's been killing me so I think things are going to get much better. PLUS..yeah...I'm going to Huntington this Thursday so I'm really honestly...who would have thought....I'm looking forward to getting in some runs on the beach!!! I have never never never ever said something like that ..on vacation no less :) Me and my brother B and little man Z maybe on his bike..then looking forward...oh so looking forward to just a mindless weekend of fun in the sun with family...bring on the beach and waves! :)